Martina Schaub
Lead teacher
Martina ist Yogalehrerin und Theaterpädagogin. Ihre Stunden sind dynamisch und kräftigend, zugleich erdend und sanft. In Retreats integriert sie Yin Yoga, Yoga Nidra und Mantra.
RetraitesDemander à participer
Sélectionné par YogaSwiss
Lenk Lodge Retreat with Martina and Joy
4 days at Lenk Lodge, 1-4 April 2027
- Dates
- 1 avril 2027 — 4 avril 2027
- Lieu
- Lenk Lodge, Lenk, CH
- Proposé par
- Martina Schaub
- Taille du groupe
- 15 places
residential
À propos de cette retraite
Four days at Lenk Lodge in the Simmental with Martina Schaub and Joy Bolliger. The group has the whole house. Fireplace, terraces, yoga lawn, barefoot path, two sauna sessions.
Included: opening and closing ceremony, Vinyasa, Yin, Yoga Nidra, meditation, pranayama, sound bath, 3x brunch and 3x dinner vegetarian, coffee tea water, mats.
Rooms from CHF 890 (double, shared bath) to CHF 1250 (private room, private bath). A CHF 300 deposit confirms the place.
Ce qui est inclus
- Opening and closing ceremony
- Vinyasa, Yin and Yoga Nidra
- Meditation and Pranayama
- Sound bath
- Optional workshop
- Optional group hike
- 3x brunch and 3x dinner, vegetarian, regional and seasonal
- Coffee, tea and water all day
- 2x sauna
- Mats and props
- Exclusive use of Lenk Lodge
Non inclus
- Transport to and from Lenk
- Private lessons
- Pets (CHF 20 per night extra)
Proposé par
Votre professeur
Joy Bolliger
Yoga and sound healing
Joy Bolliger is a yoga teacher, sound healer and Reiki practitioner. Her classes are breath-led Vinyasa balanced with Yin. Sound healing is a core part of her work.
Practical details
Travel
Train recommended. Station 900 m from the lodge. Local bus is free. Uncovered parking CHF 10 per night. Covered EV parking with unlimited charging CHF 30 per night.
Cancellation
Signup does not take payment. Bank details follow by email. The place is confirmed when the CHF 300 deposit is received. Forms are processed by hand within 7 days.